This 6 week personalized program using a low carb approach and addressing your underlining health issues offers you an opportunity to change from the person that you are unhappy with at present to the new you. Drop a dress size and establish the healthy habits to help you going forward.
What a recent client had to say:
‘Cathriona is a consummate professional who goes the extra mile to help all her clients achieve and realise their optimum personal wellness. Her kind, gentle and reassuring nature coupled with her amazing holistic background in nutrition have been a joy to experience. She is a fountain of knowledge and has enabled me start making smarter food choices. Her six week programme is a must for personal self care. Nutritional therapy is essential in realising full health. Her tips, recipes, and suggestions have made had a huge positive impact on both my mental and physical health. She has empowered and enabled me to lose the ‘slimming club’ mentality of denial and rigorous counting of points/syns. I now enjoy eating good nourishing foods confident in the choices I make. Thank you for everything Cathríona, the past six weeks have been a joy.’ CW, mother of 3.